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Posts by Rachel Cama Nemer

Yoga Therapy: New Trend or Original I...

May 12, 2016 Written by Rachel Cama Nemer
Yoga Therapy: New Trend or Original Intent?
Yoga therapy is the process of empowering individuals to create and maintain health of their body, mind and spirit through the use of traditional techniques from the philosophy and practice of yoga. [RCN, 2013] Yoga student at Beaumont Retirement, Bryn Mawr As the International Association of Yoga Therapists (IAYT) continues to define and ref [...]
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Please Touch Me: Reiki for a Touch-De...

April 28, 2016 Written by Rachel Cama Nemer
Please Touch Me: Reiki for a Touch-Deprived Society
When we are still in the womb, our mothers spontaneously and often unknowingly connect with us through their touch. This first sensory experience is built on through infancy and childhood–touch is our primary means of learning about the world. Studies of under-touched babies in orphanages show that physical human connection is absolutely esse [...]
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6 Tips for a Fulfilling Pregnancy

April 7, 2016 Written by Rachel Cama Nemer
6 Tips for a Fulfilling Pregnancy
  Pregnancy is an amazing time! It can also be difficult as in brings so much change. You are, in all ways, expanding––your body growing as your baby rapidly gets bigger, you are adding to your family and therefore your love, also, is compounding with each passing day. The journey you are embarking on can make the responsibility feel imm [...]
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